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Wellbeing Journal | Distance Learning | Digital and Printable


Product Details

Help your students focus on their wellbeing with this journal and activities designed specifically for kids. This journal comes in a digital and printable format so it is ideal for distance learning.

This resource includes a series of wellbeing tasks focusing on self-reflection, mindfulness and gratitude. It has been created so it is easy for students to self navigate and complete independently.

This journal is the perfect way to touch base with your students if they are at home learning. It will also provide a special keepsake for them to look back upon and remember what it was like during this time.

We also have a Student Wellbeing Journal for the Early Years



Digital and Printable versions of the following activities:

★How are you feeling today?

★Daily feelings check in

★Weekly reflection

★Weekly gratitude journal

★My special people reflection

★Self reflection

★A special talent

★Worry jar

★Positive self-talk

★Things that make me feel safe

★Happy thoughts

★Gratitude A-Z

★Yoga and meditation

★Nature walk

★Cloud Watch

★Messages of kindness

★Mindful senses

★Mindful colouring

★The Wellbeing challenge

★Exercise Tracker

★Wellbeing tracker

★Notes page

Teacher Tip: If you are printing, print off pages half size or back to back to save paper.


We are passionate about helping teachers at Rainbow Sky Creations. We hope that this package helps you!

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Additional information

Social & Emotional Learning


Grade Level

Year 3 – 4, Year 5 – 6

Resource Types

Digital Activities, Worksheets / Printables

Electronic download

File Type: PDF

Number of pages: 24+

File size: 51 MB

* Compressed Zip File

Copyright of this material is reserved in accordance with the Copyright Act 1968. This purchase is for single classroom/home use only. Additional reproduction of part or all of this resource is prohibited without the written authority of Rainbow Sky Creations. All content and clip art in these files have been created by Rainbow Sky Creations and therefore remain the property of Rainbow Sky Creations.


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