Wellbeing Journal | Distance Learning | Digital and Printable

Help your students focus on their wellbeing with this journal and activities designed specifically for kids. This journal comes in a digital and printable format so it is ideal for distance learning.

This resource includes a series of wellbeing tasks focusing on self-reflection, mindfulness and gratitude. It has been created so it is easy for students to self navigate and complete independently.

This journal is the perfect way to touch base with your students if they are at home learning. It will also provide a special keepsake for them to look back upon and remember what it was like during this time.

We also have a Student Wellbeing Journal for the Early Years

Inclusions:

Digital and Printable versions of the following activities:

★How are you feeling today?

★Daily feelings check in

★Weekly reflection

★Weekly gratitude journal

★My special people reflection

★Self reflection

★A special talent

★Worry jar

★Positive self-talk

★Things that make me feel safe

★Happy thoughts

★Gratitude A-Z

★Yoga and meditation

★Nature walk

★Cloud Watch

★Messages of kindness

★Mindful senses

★Mindful colouring

★The Wellbeing challenge

★Exercise Tracker

★Wellbeing tracker

★Notes page

Teacher Tip: If you are printing, print off pages half size or back to back to save paper.

We are passionate about helping teachers at Rainbow Sky Creations. We hope that this package helps you!

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